Amount of Vitamin B-12, added in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program).

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) are listed below.

Water 75.81 g 75.81%
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 9.95 g 9.95%
Ash 0.91 g 0.91%
Carbohydrate, by difference 1.01 g 1.01%
Fiber, total dietary 0 g
Sugars, total 0.25 g 0.25%
Sucrose 0 g
Glucose (dextrose) 0.25 g 0.25%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 1.74 mg
Magnesium, Mg 9 mg 0.01%
Phosphorus, P 193 mg 0.19%
Potassium, K 135 mg 0.14%

Nutrients in Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)